Wellness in the Gardens

Therapeutic Pathways
A Hybrid Nature Informed Therapy Program

Ladew Topiary Gardens and The Center for Nature Informed Therapy are proud to introduce a new nature-informed therapy option in the gardens. Explore the grounds of Ladew with guided walks to reconnect with yourself and nature. Using our Therapeutic Pathways workbook, small group sessions are part self-led and part group sessions. The Therapeutic Pathways workbook includes intuitive writing exercises, reflections, audio guided meditations, and more.

AGES | 18 and up
DATES | 10-week series - August 31 - November 2
TIMES | Group Sessions - 5:30-7:00 PM | Self-led Walks: Anytime during open hours
FEE | Members $175 | Non-members $240
(Non-Member price includes the Therapeutic Pathways book and a 1-year individual membership)
*Scholarships are available. Contact Rachelle Fowler for details: Rfowler@ladewgardens.com
Program Capacity | 6 Minimum - 15 Maximum

Schedule:
August 31 - Group Session 1
Welcome and Orientation
Week of September 7
Walk 1 - Rooting and Resilience
Week of September 14
Walk 2 - Connections and Identity
September 21 - Group Session 2
Chapter 1: Rooted Through the Storm
Week of September 28
Walk 3 - Noticing Your Inner Landscape
Week of October 5
Walk 4 - A Nature Perspective
October 12 - Group Session 3
Chapter 2: The Story of Myself
Week of October 19
Walk 5 - Alignment and Channeling Energy
Week of October 26
Walk 6 - Boundaries and Self-Care
November 2 - Closing Circle
Chapter 3 - Carrying the Path Forward


Yoga in Our Gardens

Meet Marcy Kelly, a retired pharmacist turned yogi, and founder of Seasoned Life Yoga LLC. Marcy is dedicated to inspiring a positive mind-body connection through Meditation, Restorative, Gentle and Chair Yoga, and guiding Yoga Nidra. Her mantra is "Aging gracefully, one breath at a time." With her years of experience and her passion for yoga, Marcy brings a unique perspective to her teaching. She believes that yoga can help people of all ages and abilities to find peace and relaxation, and to live a healthy, joyful life.

Marcy loves practicing yoga outdoors in nature, where she can connect with the earth and experience the peace that comes with meditative yoga practices. She also leads yoga hikes, book discussions, and enjoys writing, sipping tea, and laughing with family and friends.

Sunset Gentle Meditative Yoga with Marcy Kelly

Join us in the Iris Garden, as the sun sinks down, to inspire a positive mind-body connection. This mat-based class is suitable for all skill levels and is a great way to connect with nature while improving your physical and mental well-being. Please bring a yoga mat, beach towel, and water.

DATES & TIME | Vary per program – See dates and times in descriptions below
FEE | $12 Members | $34 Non-members | Member child FREE
(Family Membership and above)| $9 Non-member child
REGISTRATION REQUIRED - Fee includes admission to the Gardens for the day. All sales are final. Check-in at the Admissions Gatehouse. Liability waivers must be signed upon arrival. Please arrive early for check-in.

Gentle Meditative Yoga in the Gardens with Marcy Kelly

We invite you to join us in the Iris Garden, surrounded by the beauty of nature, to experience a delightful outdoor meditative yoga practice that will inspire a positive mind-body connection. This mat-based class is suitable for all skill levels and is a great way to connect with nature while improving your physical and mental well-being. Please bring a yoga mat, beach towel, and water.

Family Yoga with Marcy Kelly

This class is perfect for adults and their special little nature lovers. In this class, together you will move, breathe, and enjoy the beauty of nature in the Iris Garden. With joyful movement, this practice is designed to inspire a positive mind-body connection, and ripple peace into your family’s life. Please bring a yoga mat for each participant.

Tai Chi Mondays 2026

DATES | EVERY MONDAY - May 11 until August 31:
(no Tai Chi on: 6/22 and 7/20.)
TIME | 9:30 AM – 10:30 AM
FEE | FREE for Members | Included with general admission for non-members
NO REGISTRATION REQUIRED – DROP IN
*Guest passes are allowed for this program.*

We are excited to continue our partnership with Carol Suzdak to offer Tai Chi Mondays. Carol has been a Tai Chi practitioner for more than a dozen years.
She practices the Yang Style short form of Tai Chi Chuan, the Tree of Life Tai Chi protocol, Ichuan standing meditation, the Tai Chi sword, fan, and stick forms,
as well as various Qigong forms including the Five Animal Frolics and the Soaring Crane set.

Ladew’s mission is to provide a mental and physical health benefit for our community as well as an extra perk for our members.
Classes run approximately 45 minutes.

CHECK-IN | Check-in at the Admissions Gatehouse. Liability waivers must be signed upon arrival. Classes will be held in the Iris Garden. If there is a change in location, you will be notified at check-in. All ages and experience levels are welcome. Classes begin promptly at 9:30 am. Please arrive early for check-in.

Inclement weather policy: Classes will still be held in light rain. In the event of severe weather classes will be cancelled.

Qigong Workshops with Carol Suzdak 2026

DATES | Spring Workshop – April 27 | Fall Workshop – October 30
TIME | 1 PM – 2:00 PM
FEE | $12 Members | $34 Non-members (Price includes admission to Gardens.)
 Advance registration and payment are required. Fee includes admission to the Gardens for the day. All sales are final.
Back by popular demand! Join Carol Suzdak as she guides you through this mind-body exercise. Qigong uses meditation, breathing, and movement to increase energy and enable the body to heal itself. This practice was developed in ancient China and Tibet and has countless health-related benefits.