We are excited to continue our partnership with Carol Suzdak to offer Tai Chi Mondays. Carol has been a Tai Chi practitioner for more than a dozen years. 

We invite you to join us in the Iris Garden, surrounded by the beauty of nature, to experience a delightful outdoor meditative yoga practice that will inspire a positive mind-body connection.

This class is perfect for adults and their special little nature lovers. In this class, together you will move, breathe, and enjoy the beauty of nature in the Iris Garden. With joyful movement, this practice is designed to inspire a positive mind-body connection, and ripple peace into your family’s life.

We are excited to continue our partnership with Carol Suzdak for Tai Chi Mondays. With 12+ years of experience, Carol practices the Yang Style short form, Tree of Life Tai Chi, Ichuan standing meditation, Tai Chi sword, fan, and stick forms, along with various Qigong sets like the Five Animal Frolics and Soaring Crane.

We are excited to continue our partnership with Carol Suzdak for Tai Chi Mondays. With 12+ years of experience, Carol practices the Yang Style short form, Tree of Life Tai Chi, Ichuan standing meditation, Tai Chi sword, fan, and stick forms, along with various Qigong sets like the Five Animal Frolics and Soaring Crane.

Join us in the Iris Garden, as the sun sinks down, to inspire a positive mind-body connection. This mat-based class is suitable for all skill levels and is a great way to connect with nature while improving your physical and mental well-being.

We are excited to continue our partnership with Carol Suzdak for Tai Chi Mondays. With 12+ years of experience, Carol practices the Yang Style short form, Tree of Life Tai Chi, Ichuan standing meditation, Tai Chi sword, fan, and stick forms, along with various Qigong sets like the Five Animal Frolics and Soaring Crane.

We invite you to join us in the Iris Garden, surrounded by the beauty of nature, to experience a delightful outdoor meditative yoga practice that will inspire a positive mind-body connection.

Chair Yoga for the "Seasoned Gardener" with Marcy Kelly. Designed for “seasoned gardeners” and those aging gracefully.

We invite you to join us in the Iris Garden, surrounded by the beauty of nature, to experience a delightful outdoor meditative yoga practice that will inspire a positive mind-body connection.