Tai Chi Mondays 2023
We are excited to partner with Carol Sudzak to offer Tai Chi Mondays. Carol has been a Tai Chi practitioner for more than a dozen years. She practices the Yang Style short form of Tai Chi Chuan, the Tree of Life Tai Chi protocol, Ichuan standing meditation, the Tai Chi sword, fan, and stick forms, as well as various Qigong forms including the Five Animal Frolics and the Soaring Crane set.
Ladew’s mission is to provide a mental and physical health benefit for our community as well as an extra perk for our members. Classes run approximately 45 minutes.
DATES | EVERY MONDAY - May 15 until August 21 (excluding May 29 - Memorial Day)
TIME | 9:30 – 10:30 am
FEE | FREE for Members | Included with general admission for non-members
REGISTRATION | NO REGISTRATION REQUIRED – DROP IN
CHECK-IN | Check-in at the Admissions Gatehouse. Liability waivers must be signed upon arrival. Participants gather at the picnic tables prior to venturing out into the gardens for class. All ages and experience levels are welcome. Classes begin promptly at 9:30 am. Please arrive early for check-in.|
*Guest passes are allowed for this program*
Inclement weather policy: Classes will still be held in light rain. In the event of severe weather classes will be cancelled.
More Wellness Offerings 2023
From Our Wild Walks, Talks, Yoga, and More program
AGES | 13 and up
TIME | Varies per program. Please check listings below.
FEE | $10 Members | $20 Non-members (Price includes admission to Gardens)
REGISTRATION Advance registration and payment are required. Fee includes admission to the Gardens for the day.
Saturday, April 15 | 10:00 am - 11:30 am Sorry, Sold Out
Yoga in the Garden with Deborah Quirk of the Baltimore Yoga Village
Students will enjoy yoga surrounded by the peace and beauty of the Iris Garden. Beginner to advanced. BYO yoga mat.

Thursday, May 25 | 10:00 am - 11:30 am
Yoga in the Garden
with Deborah Quirk of the Baltimore Yoga Village
Students will enjoy yoga surrounded by the peace and beauty of the Iris Garden. Beginner to advanced. BYO yoga mat.

Saturday, June 17 | 10:00 AM – 11:30 AM
Yoga in the Garden
with Deborah Quirk of the Baltimore Yoga Village
Students will enjoy yoga surrounded by the peace and beauty of the Iris Garden. Beginner to advanced. BYO yoga mat.

Thursday, August 17 | 10:00 AM – 11:30 AM
Yoga in the Garden
with Deborah Quirk of the Baltimore Yoga Village
Students will enjoy yoga surrounded by the peace and beauty of the Iris Garden. Beginner to advanced. BYO yoga mat.

Saturday, September 9 | 10:00 AM – 11:30 AM
Yoga in the Garden
with Deborah Quirk of the Baltimore Yoga Village
Students will enjoy yoga surrounded by the peace and beauty of the Iris Garden. Beginner to advanced. BYO yoga mat.

Tuesday, October 31 | 10:00 AM – 12:00 PM
Qigong Workshop
with Carol Sudzak
Savor the last day of the season with Carol Sudzak as she guides you through this mind-body exercise. Qigong uses meditation, breathing, and movement to increase energy and enable the body to heal itself. This practice was developed in ancient China and Tibet and has countless health-related benefits.
